Training 101: cable donkey kick ⠀ 🐴 The donkey kick is a unilateral hip extension movement that primarily targets the gluteus maximus. Although it's not... | By Courtney for Life | Facebook
CABLE GLUTE KICK BACKS | human leg, hip, knee, machine | CABLE GLUTE KICK BACKS 1.Attach a strap to the cable and wrap the strap around your ankle. Lower the cable to
Cable kickbacks| aka |donkey kicks| is one of the best exercises to strengthen your glutes, in other words, grow that butt. If done right with the cable... | By Fitnacle | Facebook
![Side Cable Kicks 4x15 each leg (superset w donkey cable kick backs, straight leg cable kick back, dumbbell deadlifts & dumbb… | Leg workout, Glutes workout, Fitness Side Cable Kicks 4x15 each leg (superset w donkey cable kick backs, straight leg cable kick back, dumbbell deadlifts & dumbb… | Leg workout, Glutes workout, Fitness](https://i.pinimg.com/736x/88/31/80/883180fa1d495df440c4d672434df128.jpg)